Don’t Make Me Laugh: How to Improve Bladder Control

Faulty plumbing. There are a lot of reasons why we seem to get more leaky as we get older. But, as with breast cancer, the main risk factor for developing some form of urinary incontinence is being female. We get used to it early, in a way. Once we start menstruating, we leak blood every […]

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Metastatic Breast Cancer: Helping Us Help You

For two days at the end of next week, I will be attending a brain-storming conference to discuss ways to help mitigate the collateral damage experienced by people with metastatic breast cancer. This discussion will include patient advocates who have MBC, and patient advocates who have had non-metastatic breast cancer and are clinicians who treat […]

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Exercise After Cancer When You Don’t Feel Like It

There are a lot of folks out there who manage to get back to their pre-cancer fitness after treatment. Some of them even exceed their pre-cancer fitness. They run marathons, practice yoga regularly, take up kick-boxing, do spin classes or zumba, or walk three miles a day. I admire these folks unreservedly, but I am […]

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