Can I Get a Roadmap? Cancer Survivorship Care Plans Do Exist

Where’s my cancer GPS? For those of us who have completed initial treatment for breast cancer, what to do next may be a big question without a ready answer. Often, it gets harder to answer that question the further we get from the date of our original diagnosis. We may get some kind of screening […]

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Picture This

New Horizons Many of you know that I’ve started writing articles now and then for Healthline. It was flattering to be asked to write for them, and it’s even nicer that my editor liked my suggestion that I write as a physical therapist who has been a breast cancer patient, who often treats cancer patients, […]

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Nurse Navigators for Cancer Patients: Do They Help?

When I was diagnosed with breast cancer in 2008, I felt like I was stepping down an indifferently-lit staircase into the Vast Unknown. At the time, the notion of nurse navigators was relatively new in my locale, and there were as yet none available. I could have used one. There was a dedicated breast health […]

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Exercise After Cancer When You Don’t Feel Like It

There are a lot of folks out there who manage to get back to their pre-cancer fitness after treatment. Some of them even exceed their pre-cancer fitness. They run marathons, practice yoga regularly, take up kick-boxing, do spin classes or zumba, or walk three miles a day. I admire these folks unreservedly, but I am […]

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